by Montse De Paz · Plataforma Editorial · tapa blanda · ISBN 9788416820658
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«Digerir la vida» is the digestive health essay by Montse de Paz, published by Plataforma Editorial in paperback (352 pages, in Spanish).
The author shares her experience with digestive disorders and the knowledge she has gathered to relieve stomach pain, gas, and constipation. She argues that discomfort is not imaginary, urges readers not to settle for vague diagnoses, and proposes investigating and taking control of one's own health to achieve good digestion.
Subtitled «Mejora tu digestión bocado a bocado», it is the first edition, published in December 2016 in Barcelona under the Plataforma Actual imprint.
For readers with digestive complaints seeking an informative and practical approach, within self-help and wellness.
