by Helena Sacadura Cabral · Oficina do Livro · tapa blanda · ISBN 9789895550883
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«Dieta à minha maneira» is Helena Sacadura Cabral's healthy cookbook (Oficina do Livro, paperback, 160 pages, in Portuguese).
The volume brings together simple and tasty recipes from traditional Portuguese cuisine, presented in a different way, and proposes learning to vary and balance one's diet without giving up the pleasure of the table.
The book, published in 2007, includes photographs by Adriana Freire.
For readers who want to eat more varied and balanced meals with recipes from Portuguese cuisine.
Portuguese economist, writer, teacher, journalist
Tapa blanda