by Walter A. Appel · Falken-Verlag · tapa dura · ISBN 9783806804584
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«Die neue Lebenshilfe Biorhythmik» is the practical guide to biorhythms by Walter A. Appel, published by Falken-Verlag in hardback (157 pages, in German).
The work explains how to calculate in advance the ups and downs of personal vital curves and how to act accordingly. It shows how to identify moments of greatest vitality to make the most of them and how to prepare for phases of lower energy, with the aim of living in tune with the body's natural rhythms.
The subtitle is «Höhen und Tiefen der persönlichen Lebenskurven vorausberechnen und danach handeln» and the book belongs to the Falken-Bücherei collection, number 0458.
For readers interested in health, wellbeing and practical psychology who seek a popular-science approach to biological rhythms.
