by Andrés Rodríguez Domingo · Independently published · tapa blanda · ISBN 9798531606617
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«Diari d'un optimista novell: Una autocrítica de l'ansietat» is the self-help diary by Andrés Rodríguez Domingo, in paperback (158 pages, in Catalan).
Marc imagines a bacterium lodged in his head, unnoticed until it decides to wake up. Throughout a diary, the author turns that idea into a humorous self-critique of anxiety, phobias, and everyday stress, with a self-help and personal growth approach.
Published by Independently published in 2021, it falls under the categories of health and wellness and literature and fiction.
Aimed at those interested in anxiety and phobias through self-help and humor.
