by Mónica Ceño · Aguilar · tapa blanda · ISBN 9788403098145
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«Desnudas: Aprende a quererte tal como eres» is the self-help essay by Mónica Ceño, published by Aguilar in paperback (216 pages, in Spanish).
«Desnudas» invites a process of self-knowledge and acceptance of one's own body. Through practical advice and reflections, it proposes setting aside insecurities, shedding masks and building solid self-esteem, integrating outer care with inner well-being.
Published in 2007. Mónica Ceño holds a degree in Art History, worked at the MoMA and the Guggenheim in New York and founded the image and beauty centre The Lab Room.
Recommended for those seeking self-help reads focused on self-esteem, self-care and personal image.
