by María Pilar Sánchez · María Pilar Sánchez · tapa blanda · ISBN 9788409162758
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In 'Dismantling Mental Movies', María Pilar Sánchez guides you through 33 real cases to help you understand the emotional origin of your pains and discomforts. This book invites you to listen to your body and transform negative thought patterns that prevent you from leading a full and healthy life. Learn to manage your emotions, increase your self-esteem, and enjoy the pleasures of life.
