Desintoxícate con sopas

Synopsis of Desintoxícate con sopas

«Desintoxícate con sopas» is the detox and health recipe book by Sophie Ortega, published by Editorial Edaf in paperback (224 pages, in Spanish).

Soup is presented as the ideal dish to cleanse the body: it hydrates, satisfies and provides vitamins. It brings together 100 seasonal recipes with antioxidant, diuretic, slimming or revitalising benefits, and includes detox menus and 3- to 7-day cures to combat fatigue, strengthen bones and beautify the skin.

First edition published in March 2016; it belongs to the Plus Vitae collection and the translation from French is by Belén Cabal Riera.

For people interested in healthy eating, detox cures and seasonal cooking.