by Joe Dispenza · La Esfera de los Libros, S.L. · tapa blanda · ISBN 9788497348102
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«Desarrolla tu cerebro: la ciencia de cambiar tu mente» is the self-help book by Joe Dispenza, published by La Esfera de los Libros in paperback.
Joe Dispenza explains why we repeat harmful mental patterns and how stress activates the survival system. However, brain plasticity allows us to change thoughts and emotions through mental training, meditation, and new experiences, with a step-by-step guide and images to reconfigure the mind.
Work published in March 2009, with a foreword by Amit Goswami and translation by Concepción Rodríguez González; the cover indicates the 5th edition.
Aimed at self-help and personal development readers interested in understanding the brain and changing habits.
