by Joe Dispenza · Urano · tapa blanda · ISBN 9788479538828
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«El placebo eres tú» is the personal development essay by Joe Dispenza, published by Urano in paperback (408 pages, in Spanish).
Joe Dispenza starts from the placebo effect to show how beliefs and emotions influence the body and health. With scientific backing, the author proposes that becoming aware of one's own thoughts allows reprogramming the organism and activating the innate capacity for healing. It includes examples of personal transformation and practical techniques of the so-called «science of transformation», without relying on external substances, to exercise the power of the mind in everyday life.
The subtitle of the work is «How to exercise the power of the mind». The book belongs to the Personal Growth collection from publisher Urano.
Aimed at readers interested in self-help, personal development, and the relationship between mind, emotions, and health.
