by Alexander von Schönburg · Rowohlt Taschenbuch · tapa blanda · ISBN 9783499616600
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«Der fröhliche Nichtraucher» is Alexander von Schönburg's guide to quitting smoking, published by Rowohlt Taschenbuch in paperback (121 pages, in German).
Schönburg approaches smoking from an unusual angle: he acknowledges the pleasure of smoking, but argues that quitting is even more rewarding. With humour and without dogmatism, he offers practical steps to make the decision, overcome cravings and build a smoke-free routine.
The full subtitle is «Wie man gut gelaunt mit dem Rauchen aufhört»; it was originally published in 2003 and is part of the rororo series with number 61660.
Recommended for smokers who want to quit without lectures and are looking for a positive, practical approach with a sense of humour.
