by Manuel Giraudier · Independently published · tapa blanda · ISBN 9798360664659
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«Dejar de fumar definitivamente» is the self-help guide by Manuel Giraudier, published by Independently published in paperback (84 pages, in Spanish).
The book proposes an anti-smoking method combining several approaches: a biofeedback program, accelerated learning, transactional analysis, NLP, motivation, and autogenic training. Its goal is to strengthen the smoker's willpower and help them overcome daily withdrawal to leave cigarettes behind.
Published on October 23, 2022 within the Health and Wellness category; ISBN-13: 9798360664659.
Aimed at smokers who wish to quit tobacco and prefer a guide with self-help and motivation techniques.
