by José Francisco González Ramírez · Edimat Libros · tapa blanda · ISBN 9788484038443
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«Dejar de fumar» is the practical self-help guide by José Francisco González Ramírez, published by Edimat Libros in paperback (192 pages, in Spanish).
The work explains the consequences of tobacco consumption and presents a method to quit the habit. With a clear approach, it combines health information with self-help strategies and practical advice to face the process, improve quality of life, and achieve personal well-being.
Published in 2001, it carries the subtitle «Una guía para conocer las consecuencias del tabaco y cómo conseguir mejorar su calidad de vida».
Intended for those who wish to quit tobacco and need a clear method with self-help guidelines to improve their health and well-being.
