by CURSO DE YOGA · DIVISA RED S.A · tapa blanda · ISBN 8421394507050
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«Curso de Yoga- Iniciacion- Tonificacion» is the practical yoga guide from Curso de Yoga, published by Divisa Red S.A. in paperback (in Spanish).
An introduction to yoga for readers with no experience: it presents basic postures and breathing techniques, with exercises aimed at toning the body and improving overall well-being. The content is designed to take the first steps in this discipline.
Classified in the categories «Health and Wellness» and «Sports and Recreation».
It is aimed at readers with no previous experience who want to start practising yoga with a guide focused on toning and general well-being.
