
by Karmelo Bizkarra · Dilema · tapa blanda · ISBN 9788496079755

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Cuidarte para curarte is a book that promotes the development of health science, emphasizing the body's ability to maintain and restore health through natural factors. It explores illness as a result of exhaustion and intoxication, and offers systems of nutrition, relationship, and elimination to restore health. It includes advice on diet, self-care, fasting, and managing emotional crises, providing a comprehensive guide to well-being.
