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Cuaderno de ejercicios para controlar el estrés
by Élisabeth Couzon, Françoise Dorn · Malinka Libros · tapa blanda · 64 pages
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Pages: 64 pagesAuthor: Élisabeth Couzon, Françoise DornPublisher: Malinka LibrosFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2011ISBN: ISBN 9788493870928
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Synopsis of Cuaderno de ejercicios para controlar el estrés
Este cuaderno de ejercicios ofrece actividades detalladas para ayudar a los lectores a canalizar el estrés de manera positiva y mantener la calma. Con un enfoque práctico, el libro invita a completar ejercicios y tomar notas para personalizar la experiencia y tomar control de la vida. Es una herramienta accesible para fomentar el bienestar y la felicidad, permitiendo a los lectores adoptar un papel más activo en su propio bienestar emocional.
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About the author
Françoise Dorner
Françoise Dorner is a French actress, screenwriter, playwright and novelist.
Born in 1949Since 200414 titles published22 writing
View full profileBest-selling books in Self-Help
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