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Correr para vivir mejor
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Salud y BienestarISBN | 9788422611875
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Product details
Pages: 277 pages
Author: Bob Glover, Jack Shepherd
Publisher: Círculo de lectores
ISBN: 9788422611875
Format: tapa blanda
Language: es-ES
Release date: 1/1/1980
ISBN: 9788422611875
Synopsis of Correr para vivir mejor
Descubre los beneficios de correr para la salud con 'Correr para vivir mejor', una obra de Bob Glover y Jack Shepherd. Este libro, publicado en 1980 por Círculo de Lectores, ofrece una guía completa sobre cómo el running puede mejorar tu bienestar físico y mental. Traducido por Carlos Sempau Sopena, este libro de 277 páginas es una lectura esencial para aquellos que buscan un estilo de vida más saludable a través del deporte.
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About the author
Bob Glover
Bob Glover is an American author of instructional running books and a running coach in the New York City area.
16 titles published
View full profileBest-selling books in Fitness and Training
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