by Barbara Cousins · Thorsons · tapa blanda · ISBN 9780722540220
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«Cooking Without» is Barbara Cousins's cookbook, published by Thorsons in paperback (160 pages, in English).
A health-focused recipe book bringing together more than a hundred recipes free from gluten, sugar, dairy, yeast, salt and saturated fats. It explains how eating the right foods at regular intervals helps to increase energy, control weight and relieve problems such as candida, chronic fatigue, migraines and allergies.
Published in 2000, the book includes eight pages of colour photographs. Its author, Barbara Cousins, is a nutritional therapist.
For people with food intolerances, allergies, candida or chronic fatigue, or those seeking to control their weight through healthy eating.
