by Stephen Terrass · Tutor · tapa blanda · ISBN 9788479021443
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Control del peso» is Stephen Terrass's practical health guide, published by Tutor in paperback (144 pages, in Spanish).
The work offers accessible guidelines for weight control through diet and explains the role of vitamins, minerals, herbs and amino acids in the body. It also proposes habits that promote healthy eating and help maintain routine against temptations, from prevention to recovery.
It belongs to the Tutor Health Guides collection. It is the Spanish version of «Weight control: how your diet can help», translated by Ana M.ª Aznar, and includes bibliography and index.
For readers seeking practical guidance on nutrition and health, with advice applicable to daily diet.
