
by Joan Sánchez-Fortún · GRAFEIN · tapa blanda · ISBN 9788461405367

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In this work, Joan Sánchez-Fortún invites us on a journey of deep introspection with the goal of achieving greater self-knowledge. Through these pages, the author explores how understanding our own psyche and thought patterns can be the key to freeing ourselves from emotional burdens and avoiding unnecessary suffering in our daily lives. The book serves as a practical and reflective guide for those seeking tools for personal development and emotional well-being.
