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by Thich Nhat Hanh · Ediciones Jaguar · tapa blanda · 160 pages
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Este libro de Thich Nhat Hanh, titulado 'Cómo Lograr el Milagro de Vivir Despierto', es una guía de meditación que invita a la reflexión y al crecimiento personal. Publicado por Ediciones Jaguar, este manual ofrece herramientas para vivir el presente con atención plena y consciencia. Ideal para aquellos interesados en el budismo y la autoayuda, este libro proporciona una perspectiva inspiradora para encontrar la paz interior en la vida cotidiana.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
