by P. J. Cardichi · tapa blanda · ISBN 9788480554909
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«Cómo eliminar el estrés» is the practical self-help guide by P. J. Cardichi, published by FisicalBook in paperback (152 pages, in Spanish).
A self-help work that addresses stress from a practical approach and offers the reader resources and strategies to identify, cope with and reduce it in daily life, with the aim of regaining personal well-being.
Published in 2005 with ISBN 9788480554909; it falls within the Health and Wellness category.
Recommended for readers seeking to improve their quality of life and learn to manage daily tension.
