by Clínica Mayo · RBA Integral · tapa blanda · ISBN 9788479018849
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«Cómo conseguir el peso ideal» is the health and nutrition guide from the Mayo Clinic, published by RBA Integral in paperback (240 pages, in Spanish).
It starts from the premise that the right weight is not just an aesthetic matter, but also a health one: Mayo Clinic specialists offer guidelines for achieving and maintaining an ideal weight, reducing the risk of diseases linked to excess body fat. A guide that approaches nutrition as the foundation of well-being.
Volume 78 of the OTROS INTEGRAL collection. Guide originally published in 2002 by RBA Integral.
For readers interested in health, nutrition, and weight management with a practical approach.
