by Jaume Serra I Farró · Círculo De Lectores · tapa dura · ISBN 9788467209976
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«Comer bien es fácil» is the health and wellness book by Jaume Serra I Farró, published by Círculo de Lectores in hardback (96 pages, in Spanish).
It starts from the idea that eating well is easy and explains how to combine nutrients to create a healthy, balanced, and personalized diet. It offers guidelines for organizing daily eating and adopting a routine that helps you feel better.
The work was published by Círculo de Lectores on 1 February 2005, within the collection «Hablemos de salud».
For readers interested in health and wellness who seek simple guidance to improve their daily diet.
