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Come mierda
4.3
Salud y BienestarISBN | 9788418620447
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Product details
Pages: 328 pages
Author: Julio Basulto
Publisher: Vergara
ISBN: 9788418620447
Format: tapa blanda
Language: es-ES
Release date: 3/3/2022
ISBN: 9788418620447
Synopsis of Come mierda
En este provocador libro, Julio Basulto nos invita a reflexionar sobre nuestros hábitos alimenticios y el impacto de la comida ultraprocesada en nuestra salud. Con un lenguaje directo y basado en evidencia científica, el autor nos empodera para tomar decisiones informadas y priorizar una alimentación más saludable. Aprenderás a diferenciar entre alimentos seguros e inocuos, y a desmantelar las estrategias de la industria alimentaria que promueven la obesidad y las enfermedades crónicas. Descubre cómo cuidarte no solo implica comer mejor, sino también dejar de comer peor.
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