by Karlos Arguiñano, Fundación Grande Covián · BAINET · tapa blanda · ISBN 9788496177413
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This book, part of the 'Comer Sano' series, offers a practical and accessible guide to combat constipation through diet. With the collaboration of the Grande Covián Foundation and recipes from renowned chef Karlos Arguiñano, it combines scientific knowledge about nutrition with culinary tips to promote healthy eating habits. The book includes full-color recipes and recommendations to improve digestive health.
Karlos Arguiñano Urkiola is a Spanish chef, popular TV presenter and producer, and Basque pelota businessman.
