
ISBN 9788496617711

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«Cocina Sana» is a 159-page healthy cookbook in Spanish.
A recipe book centred on balanced and mindful eating: it proposes simple, tasty dishes that are easy to prepare, made with healthy ingredients. Its approach invites readers to cook healthily without giving up enjoyment, and to turn everyday food into a habit that looks after the body.
Published in 2008, it falls within the Health and Wellbeing category.
Recommended for people interested in balanced eating and in learning healthy, simple recipes for everyday life.

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