
by Caroline Pessin · Hachette Pratique · tapa blanda · ISBN 9782017020196

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This practical guide, written by expert Caroline Pessin, is the ideal resource for those who want to adopt a vegan lifestyle but don't know where to start. The book is divided into two main parts: a theoretical section offering definitions, advice on basic pantry staples, common mistakes to avoid, and nutritional guidelines, and a practical section featuring 40 recipes designed for various everyday situations, such as dinners with non-vegan guests or quick meals that take less than 15 minutes.
With an accessible and straightforward approach, this work from the 'C'est décidé, je deviens...' collection provides all the necessary tools to make a successful and hassle-free dietary transition, proving that it is possible to eat healthy and delicious food without needing expensive specialty stores.
