by Eline Snel · French and European Publications Inc · tapa blanda · ISBN 9782352041917
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«Calme et attentif comme une grenouille» is Eline Snel's meditation guide for children in hardback (160 pages, in French, with CD).
Practical guide that teaches children aged 5 to 10 to find calm and focus through brief meditation and mindfulness exercises. Includes a CD with guided meditations for everyday situations such as falling asleep or managing emotions.
Includes a foreword by Christophe André. The CD with Sara Giraudeau's voice contains around ten meditations of 4 to 10 minutes.
Recommended for parents and teachers who want to introduce children aged 5 to 10 to meditation and mindfulness.
Tapa blanda
