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Büro-Fitness für Sportmuffel
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Salud y BienestarISBN | 9783821838397
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Product details
Pages: 144 pages
Author: Manfred Schwarz, Christiane Wettig
Publisher: Eichborn
ISBN: 9783821838397
Format: tapa blanda
Language: de
ISBN: 9783821838397
Synopsis of Büro-Fitness für Sportmuffel
Este libro, titulado 'Büro-Fitness für Sportmuffel' (Fitness de oficina para negados al deporte), ofrece una guía práctica para incorporar ejercicios sencillos y mini-entrenamientos en la rutina diaria de la oficina. Ideal para aliviar el estrés, dolores de cabeza, cuello, espalda o manos, este manual proporciona soluciones rápidas y efectivas para mantenerse activo y saludable en el entorno laboral.
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