by Marguerite Patten · Dismail, Madrid · tapa blanda · ISBN 9788485853007
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«Buena cocina para adelgazar» is the cookery and dietetics guide by Marguerite Patten, published by Dismail, Madrid, in paperback (224 pages, in Spanish).
The book explains the fundamentals of weight loss and brings together advice for staying slim: it points out beneficial foods, includes weight tables and proposes recipes low in calories and carbohydrates. It also presents crash and short-term diets, low-cholesterol diets, vegetarian menus and specific guidelines for children and elderly people.
The work opens with a prologue by Néstor Luján.
Suitable for those who want to lose weight with varied recipes and for cooks who need options for children, the elderly or vegetarians.
Hilda Elsie Marguerite Patten,, was a British home economist, food writer and broadcaster. She was one of the earliest celebrity chefs who became known during World War II thanks to her programme on BBC Radio, where she shared recipes that could work within the limits imposed by war rationing. After the war, she was responsible for popularising the use of pressure cookers and her 170 published books have sold over 17 million copies.
Tapa blanda
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