by Stefano Calì · De Vecchi Editorial, S.A. · tapa blanda · ISBN 9788431512835
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Discover the world of bodybuilding with 'Body Building. Curso Completo' by Stefano Calì. This book, published in 1994 by De Vecchi, offers a complete guide with 176 pages full of precise exercises, progressive training programs, advice on aerobic work, correct nutrition, and the most frequent mistakes. With more than 190 photographs, this course will help you develop each muscle group and achieve your fitness goals. Ideal for those seeking a detailed and practical introduction to bodybuilding.
