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Bikini Fit: The 4-Week Plan
by Nikoli · Hamlyn · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: NikoliPublisher: HamlynFormat: tapa blandaLanguage: enRelease date: 28/4/2003ISBN: ISBN 9780600607564
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Synopsis of Bikini Fit: The 4-Week Plan
Descubre cómo ponerte en forma para lucir un bikini espectacular en tan solo cuatro semanas. Este plan detallado incluye desintoxicación, pérdida de peso, nutrición, entrenamientos y consejos de salud para cada semana. Incluye ejercicios paso a paso para quemar grasa y tonificar los músculos, dirigidos a áreas problemáticas para reafirmar tu figura. Además, ofrece estrategias dietéticas y de cuidado de la piel para darle a tu rostro un nuevo brillo y aumentar tus niveles de energía.
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