
by Brigitte Mercier-Fichaux · Editions de la Ligne Pourpre · tapa blanda · ISBN 9782918305002

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«Bien manger: C'est facile et c'est pas triste !» is Brigitte Mercier-Fichaux's nutrition guide, published by Editions de la Ligne Pourpre in paperback (191 pages, in French).
Dietitian Brigitte Mercier-Fichaux proposes relearning to eat with common sense and without frustration, with short texts on the basics of healthy, quality eating, practical tips, balanced menus and simple recipes. It helps build one's own dietary balance and enjoy eating, with Bélom's humorous drawings.
Renewed and updated edition, with a foreword by Elisabeth Mercier and humorous drawings by Bélom. Published in 2009 with ISBN 9782918305002.
For readers interested in nutrition and wellbeing seeking a practical, enjoyable guide without strict diets.
