by Solveig Darrigo-Dartinet · Solar · tapa blanda · ISBN 9782263042089
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«Bien cuisiner léger» is the cookbook by Solveig Darrigo-Dartinet, published by Solar in paperback (352 pages, in French).
It proposes light and balanced cooking based on the principles of simplicity, health and flavour, designed to preserve the pleasure of eating. It includes 300 recipes organised by situation: starting the day, daily meals, quick lunches, family gatherings or outdoor meals, and advice on combining foods and balancing menus.
Work with a foreword by Marina Carrère d'Encausse and Michel Cymes; published on 7 February 2008. The cover subtitle is «300 recettes minceur pour toute la famille».
For cooks looking for light and balanced recipes for the whole family, both for everyday meals and for occasional or outdoor dining.
