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Second life
Beni y Bela meditan
by Helen Grain · Editorial Kairós SA · tapa dura · 48 pages
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Pages: 48 pagesAuthor: Helen GrainPublisher: Editorial Kairós SAFormat: tapa duraLanguage: es-ESRelease date: 1/10/2018ISBN: ISBN 9788499886268
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Synopsis of Beni y Bela meditan
Descubre cómo practicar mindfulness con Beni y Bela, una adorable familia de conejos. Este libro ofrece técnicas y herramientas sencillas para que los niños aprendan a gestionar el estrés y la ansiedad, prestando atención a su cuerpo, disfrutando de las pequeñas cosas y conectando con sus sentidos. Ideal para padres, maestros y niños que buscan una forma divertida y efectiva de incorporar el mindfulness en su día a día.
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