Be yourself challenge: Le programme pour te libérer et te réaliser

Name: Be yourself challenge: Le programme pour te libérer et te réaliser
Brand: Améthyste éditions
Price: 10.53 GBP
Availability: InStock
Author: Sandrine HK
ISBN: 9791097154202

by Sandrine HK · Améthyste éditions · tapa blanda · ISBN 9791097154202

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Product details

Sandrine HK

9791097154202

Améthyste éditions

French

tapa blanda

3/21/2019

154 pages

21 x 14.5 x 1 cm

230 g

Synopsis of Be yourself challenge: Le programme pour te libérer et te réaliser

«Be yourself challenge: Le programme pour te libérer et te réaliser» is the self-help manual by Sandrine HK, published by Améthyste éditions in paperback.

A twelve-week programme combining spirituality and personal development with the aim of freeing oneself and fulfilling oneself. Each day offers practical exercises in different areas to work on the body, soul and spirit, and encourages followers to take responsibility for their process in order to achieve a more connected, serene and happy life.

Text in French, 154 pages; published on 21 March 2019. In the catalogue it is classified under health and wellbeing.

For general-profile readers who prefer a guided plan of daily exercises aimed at connecting with oneself.