
by M. Baeza · Tapa blanda · ISBN 9781657322295

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«Basura Mental» is a book about mental health by M. Baeza, published by Independently Published in 2020, in paperback (166 pages, in Spanish).
The book stems from five years of isolation and the mental accumulation of insecurity, fear, anxiety, desperation, apathy and depression. M. Baeza presents the book as written therapy: it mixes reflections, experiences, poems and phrases without a preset order, like an outpouring directed at the reader.
The cover indicates it is the 4th edition; the ISBN of this edition is 9781657322295.
For readers who want to learn about a personal experience of mental health, with anxiety, depression and isolation as central themes.
