by Sabine Letuwnik · Hispano Europea · tapa blanda · ISBN 9788425512377
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«Barriga plana, cintura y caderas estilizadas» is an exercise manual by Sabine Letuwnik (Hispano Europea, paperback, 93 pages, in Spanish).
The author proposes an individual plan of simple and practical exercises, illustrated with photographs, to improve the figure. The routine, gentle and moderate in nature, works the abdominal area to achieve a flat stomach, a defined waist, and streamlined hips.
Work from the collection Modela tu cuerpo, with translation by Conrad Niell i Sureda and classified in the categories of sports, health, and wellness.
Aimed at women interested in abdominal exercises and figure care.
