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Autogenes Training
4.2
Salud y BienestarISBN | 9783570062173
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Product details
Pages: 159 pages
Author: Hannes Lindemann
Publisher: n/a
ISBN: 9783570062173
Format: tapa dura
Language: de
Release date: 1/1/1973
ISBN: 9783570062173
Synopsis of Autogenes Training
Este libro, titulado 'Autogenes Training: Überleben im Stress; d. Weg zu Entspannung, Gesundheit, Leistungssteigerung', es una guía sobre el entrenamiento autógeno y cómo este puede ayudar a manejar el estrés, mejorar la salud y aumentar el rendimiento. Escrito por Hannes Lindemann, el libro ofrece un camino hacia la relajación y el bienestar general. Es una obra que explora técnicas para mejorar la calidad de vida a través del control mental y la relajación.
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