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ISBN: 9780722515587
Este libro es una guía práctica para desarrollar la asertividad y la confianza. Ofrece técnicas específicas y consejos para aprender a defenderse, mejorar la autoestima y comunicarse eficazmente. Incluye ejercicios para establecer metas realistas, afrontar críticas y aprender de los errores. Una herramienta completa para el crecimiento personal y el éxito.
