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Assert Yourself
by Gael Lindenfield · Thorsons · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Gael LindenfieldPublisher: ThorsonsFormat: tapa blandaLanguage: enRelease date: 26/11/1987ISBN: ISBN 9780722515587
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Synopsis of Assert Yourself
Este libro es una guía práctica para desarrollar la asertividad y la confianza. Ofrece técnicas específicas y consejos para aprender a defenderse, mejorar la autoestima y comunicarse eficazmente. Incluye ejercicios para establecer metas realistas, afrontar críticas y aprender de los errores. Una herramienta completa para el crecimiento personal y el éxito.
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