by Gael Lindenfield · HarperElement · tapa blanda · ISBN 9780007179558
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«Self Esteem Bible» is the self-help guide by Gael Lindenfield, published by HarperElement in paperback (384 pages, in English).
Practical guide bringing together 365 tips for building and maintaining self-confidence. It is designed for occasional reference or as a personal development programme, with sections devoted to work, social life, relationships, health and personal growth, and includes strategies for increasing assertiveness, dealing with difficult people, overcoming past hurts and thinking positively.
The full subtitle is «Build Your Confidence Day by Day» and the work is described as a self-help manual by self-esteem expert Gael Lindenfield.
Aimed at readers interested in personal development and self-improvement who are looking for a practical book for daily reference.
