by Ariane Hébert · Desconhecido · ISBN 9789897725890
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«Ansiedade: Caixa de Ferramentas» is Ariane Hébert's practical guide, published in Portuguese in 2017.
The author, a psychologist, proposes strategies and techniques for parents and educators to support children and young people with anxiety. The book focuses on three fronts: strengthening self-esteem, managing stress and overcoming fears, with practical tools applicable to daily life.
Designed for parents and educators who want to help minors manage anxiety with simple resources.
