by Robert G. Priest · Plural · tapa blanda · ISBN 9788480450058
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«Ansiedad y depresión» is the self-help guide by Dr. Robert G. Priest, published by Plural in paperback (160 pages, in Spanish).
The book explains what anxiety and depression consist of, analyses their causes and effects on daily life, and offers practical guidelines for facing and overcoming them. Written with a popularising self-help approach, it includes black-and-white illustrations and photographs that support the reading.
First edition published in 1992, in 14x22 cm format; the subtitle of the work is «Causas, efectos y cómo superarlos».
Self-help work aimed at those suffering from anxiety or depression and at readers interested in understanding and managing these conditions.
