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Alternative Ageing
by Suzi Grant · Penguin UK · tapa blanda · 280 pages
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Pages: 280 pagesAuthor: Suzi GrantPublisher: Penguin UKFormat: tapa blandaLanguage: enRelease date: 27/6/2006ISBN: ISBN 9780718148461
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Synopsis of Alternative Ageing
En este libro, Suzi Grant, una nutricionista líder en el Reino Unido, comparte los últimos avances en técnicas naturales antienvejecimiento. Su plan práctico y sencillo consta de doce pasos para envejecer bien, que trabajan en conjunto para mantenerte sintiéndote y luciendo joven, en forma y saludable. Descubre qué alimentos contienen minerales antienvejecimiento, qué hacer para mantener tu mente en forma y alerta, y cómo ayudar a que tus huesos y articulaciones se mantengan flexibles y fuertes. ¡Los resultados te permitirán avergonzar a tus hijos, o incluso a tus nietos, con tus niveles de energía y vitalidad!
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