by Jackie Habgood · Edaf Antillas · tapa blanda · ISBN 9788441404748
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«Alimentos incompatibles» is the practical health and nutrition guide by Jackie Habgood, published by Edaf Antillas in paperback (224 pages, in Spanish).
A popular work on the Hay diet, which proposes combining foods by groups (starches, proteins and neutrals) to ease digestion. It explains how to address low blood sugar, food intolerance and toxin buildup, and offers the essential keys to healthy, balanced eating.
With the subtitle «Guía práctica para combinarlos: la dieta HAY fácil», it was originally published in 1998 and is part of the Salud + Bolsillo collection.
Suitable for readers interested in nutrition and food-combining diets, with a practical and accessible approach.
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