Selecções do Reader's Digest · tapa dura · ISBN 5601659219444
VAT included
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«Alimentação para um corpo saudável» is a health and wellness book published by Selecções do Reader's Digest in hardback, in Portuguese.
It takes a practical and informative approach to the relationship between balanced nutrition and physical well-being. It explains how diet influences health and quality of life, and offers advice on adopting healthier habits. Using accessible language, it helps readers understand the connection between what is eaten and how the body feels.
Aimed at readers interested in improving their diet and adopting healthier habits in their daily lives.
