by Carmen Garcés, Carlos Lahoz · EDICIONES NOBEL, SA · tapa blanda · ISBN 9788484596462
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«Alimenta tu corazón» is the Mediterranean cookbook by Carmen Garcés and Carlos Lahoz, published by EDICIONES NOBEL in paperback (228 pages, in Spanish).
This Mediterranean cookbook combines traditional dishes with fermented drinks such as beer or wine. It teaches how to choose the right accompaniment for each recipe and explains that moderate consumption of these drinks, thanks to their antioxidant content, can support cardiovascular health within a balanced diet.
First edition published on 28 December 2010; part of the Health Sciences collection.
For readers interested in Mediterranean cooking, healthy foods and heart care through diet.
