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Adelgazar sin matarse
by Jaime Brugos · Ediciones Martínez Roca · tapa blanda · 320 pages
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Pages: 320 pagesAuthor: Jaime BrugosPublisher: Ediciones Martínez RocaFormat: tapa blandaLanguage: es-ESRelease date: 18/1/2005ISBN: ISBN 9788427030787
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Synopsis of Adelgazar sin matarse
Descubre el método más efectivo para mejorar tu salud y perder peso sin pasar hambre. Jaime Brugos, experto en nutrición con más de cuarenta años de experiencia, presenta en este libro su revolucionaria propuesta dietética, la dieta isoproteica, que te ayudará a prevenir enfermedades degenerativas como la diabetes y las dolencias cardiovasculares. Aprende a mejorar tu condición física con una explicación detallada del ejercicio concentrado y transforma tu visión de la alimentación para alcanzar una mayor longevidad.
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