by Vinod Verma · Nymphenburger Verlag · tapa blanda · ISBN 9783485010436
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«Abnehmen und schlank bleiben mit Ayurveda» is Vinod Verma's health guide, published by Nymphenburger Verlag in paperback (151 pages, in German).
Guide to losing weight according to Ayurveda: a seven-week programme to lose weight without counting calories or suffering the rebound effect, with recipes, yoga and ayurvedic remedies. Includes a quick diet for severe overweight and advice to protect the body during the process, preserving energetic harmony and gaining vitality.
The full subtitle is «Wunschgewicht und jugendliche Ausstrahlung mit den Ratschlägen der First Lady of Ayurveda». The edition is from March 2005.
For people seeking to lose weight with a natural and holistic approach, without strict diets or rebound effect, and who wish to start in Ayurveda.
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