by Paul Pearsall · Estrela Polar · tapa blanda · ISBN 9789728929268
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«A vida é mais simples quando pensamos menos nela» is the self-help essay by Paul Pearsall (Estrela Polar, paperback, 284 pages, Portuguese).
Paul Pearsall questions the most repeated clichés of self-help literature, such as the need to vent anger, positive thinking, or unconditional self-love. He argues that these maxims, accepted without reflection, do not withstand scientific scrutiny, and proposes a self-help that combines popular psychology with evidence and a critical attitude toward established «facts».
The original title is «The Last Self-Help Book You'll Ever Need»; this Portuguese edition is the 2nd and includes the seal «Author recommended by The Oprah Magazine».
For readers interested in psychology and in a critical review of the usual self-help messages.
Paul Pearsall was an American neuropsychologist and author.
